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Course Description

Diane Lang, MA, PPC, author

We are all aging! Aging with intention is a mindset that can maintain and even improve quality of life by staying active and engaged throughout our lives. It’s about healthy routines and asking important questions. It’s about being preventive in your selfcare. It will look different for everyone, but the practice of intentional aging includes the following: physical activity, socializing, mental health care, and optimizing cognitive health. Join popular lifelong learning instructor Diane Lang and go beyond the headlines to examine the research and learn to apply the most effective strategies to ensure a vibrant and active future. 2 SESSIONS

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Section Title
Living For Today – Aging With Intention
Type
Lecture
Days
T
Time
1:00PM to 2:30PM
Dates
Jul 22, 2025 to Jul 29, 2025
Schedule and Location
View Details
Contact Hours
3.0
Location
Course Fee(s)
Course Fee non-credit $59.00
CEUs
0.3 CEUs
Drop Request Deadline
Jul 15, 2025
Transfer Request Deadline
Jul 15, 2025
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