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Course Description

Patti Dominach, certified yoga instructor

Join our classes to improve flexibility, joint health, muscle tone, and strength. Additional benefits include improved posture and balance. Classes will start with meditation and breath work followed by deep stretching. Seated postures, twists, basic standing and balancing poses will be included.  All levels of ability are welcome; modifications and options for poses will be offered to each participant.  6 SESSIONS

Patti Dominach has been practicing yoga for ten years and is a certified 200-hour RYT instructor. Patti’s teaching style incorporates Pranayama (breath work) and Asanas (grounding poses) with modifications that help students go deeper, both physically and spiritually in their practice.

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Enroll Now - Select a section to enroll in
Section Title
Gentle Yoga
Type
Lecture
Days
T
Time
5:30PM to 7:00PM
Dates
Jul 16, 2024 to Aug 20, 2024
Schedule and Location
View Details
Contact Hours
9.0
Location
Course Fee(s)
Course Fee non-credit $89.00
CEUs
0.9 CEUs
Drop Request Deadline
Jul 09, 2024
Transfer Request Deadline
Jul 09, 2024
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