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Course Description

Lisa Hartsgrove, MFA, Project Write Now

Studies have shown that journaling can have a positive impact on our wellbeing—releasing stress while strengthening coping skills and building confidence, self-awareness, and resilience. In this class you will enter into the storytelling mindset with the help of guided journaling prompts. Learn strategies for starting or deepening a journaling practice.  Give yourself dedicated time and space to write, reflect, and reconnect with what really matters to you. No writing experience necessary.

Lisa Hartgrove, MFA is program coordinator & writing instructor for Project Write Now. Lisa has an MFA in creative writing form Goddard College and has been published in The Pitkin Review, Collage, and the Atlantic Highlands “Herald.” Read more at lisahartsgrove.com

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Enroll Now - Select a section to enroll in
Section Title
The Power of Journaling
Type
Lecture
Days
W
Time
1:00PM to 3:00PM
Dates
Aug 14, 2024
Schedule and Location
View Details
Contact Hours
2.0
Location
Course Fee(s)
Course Fee non-credit $39.00
CEUs
0.2 CEUs
Drop Request Deadline
Aug 07, 2024
Transfer Request Deadline
Aug 07, 2024
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