Course Description

Lisa Hartsgrove, MFA, Project Write Now

Studies have shown that journaling can have a positive impact on our well-being – releasing stress while strengthening coping skills and building confidence, self-awareness, and resilience. During this course, we invite you into the storytelling mindset with the help of guided journaling prompts. We also share strategies for starting or deepening a journaling practice. Give yourself dedicated time and space to write, reflect, and reconnect with what really matters to you. No writing experience necessary. 3 SESSIONS

Lisa Hartsgrove, MFA, is program coordinator & writing instructor for Project Write Now as well as program manager for PWN Teen. Lisa has an MFA in creative writing from Goddard College and has been published in The Pitkin Review, Collage, and The Atlantic Highlands’ “Herald.” She also took first place in the 2019 Laury Egan HBAC Poetry Contest and third place in the 2014 Jersey Bayshore Writing Contest. Read more at lisahartsgrove.com.

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Section Title
The Power of Journaling
10:30AM to 12:00PM
Mar 21, 2024 to Apr 04, 2024
Schedule and Location
Contact Hours
Course Fee(s)
Course Fee non-credit $59.00
Drop Request Deadline
Mar 14, 2024
Transfer Request Deadline
Mar 14, 2024
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