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Course Description

Maxine Forster Guenther, M.A., Certified Instructor of Integral Qigong  qigongforgoodhealth.org  

The word is out! Qigong practice can help reduce stress, build stamina,

increase vitality, and positively impact our immune system. The benefits are

profound. Join us and discover these ancient Chinese healthcare exercises (slow,

gentle movements) that integrate physical postures, breathing techniques, and focused

intention. Qi is the vital life force energy in all things. These practices are easy to learn.

Students of all levels and abilities are welcome. 6 SESSIONS

 

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Enroll Now - Select a section to enroll in
Section Title
An Intro to Qigong: Practices for Self-Care & Good Health
Type
Lecture
Days
Th
Time
2:00PM to 3:30PM
Dates
Mar 21, 2024 to Apr 25, 2024
Schedule and Location
Contact Hours
9.0
Course Fee(s)
Course Fee non-credit $149.00
Drop Request Deadline
Mar 14, 2024
Transfer Request Deadline
Mar 14, 2024
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