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Course Description

Andreea Fegan, certified holistic health educator It’s never too late for a fresh start! When our possessions clutter our lives, we feel drained of energy and lose our sense of freedom. Living a joyful, healthy life is often unrelated to food. It’s about lifestyle. Learn the benefits of a happy, decluttered life ~ from food, to home, to self. 3 SESSIONS Feb 25: Food & Kitchen: Join us as we simplify from pantry to fridge to meal planning and shopping lists so you can stick to your healthy eating goals. Mar 4: Home Environment We all like our stuff, but much of what we own owns us! Unravel what to keep and what not to keep when it comes to papers, books, clothes, and miscellaneous items. Mar 11: Self! What does it really mean to live a simplified life? What distractions are tapping your energy and keeping you from your best life? Learn how to life a cozy, happy, simplified life with more joy, every day
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